There is power within us

Sparkle & Howl

Creating energising spaces for women to explore and discover what lights then up, get the clarity and courage to start, and then the accountability and community to put that knowledge into action in order to keep going, and powerfully show up in the world.

Women holding and blowing on some sparkling lights

a better way

Purpose driven

Imagine a world, where women play a more balanced role in contributing our gifts to economies, society and cultures globally. We are leading our communities with a more sustainable way of living, working and being.

further together

sisterhood

We do this by coming together as women, discovering and owning our talents and our voices, and going out into our families, communities and the wider world with bold ideas and making them happen. We shine on each other, collaboration over competition. Break free of the expectation of others.

write your own story

do the work (play)

For each season of the year I offer a blend of workshops and coaching circles for women. These include creative exercises, one to one coaching and challenges, and are all wrapped up in a safe space of a circle, offering fun, friendship and accountability. Every women deserves her own community to explore what's important for her path, and then to support her in getting it in motion! This autumn/winter I am offering Seasonal Circles and The Do Crew for October.

about me

illuminator

I'm Annabel, the creatrix and she-wolf behind Sparkle and Howl. Part time mermaid, hula hooper, community builder and full time fearless leader, I've been creating girl gangs since I was 7 years old (Fraggle Rock club). I've been running women's circles since 2013, and building communities and leading and coaching teams for over 15 years. My core values are fun & play, curiosity & learning, and freedom & deep commitment. I'm an illuminator, energiser and connector. If you are looking for your tribe, I invite you to join me this autumn on adventures in sparkling and howling.Sign up below to find out more.

Annabel hula hooping in the rain